Milo Method Ltd is more than just a clothing brand.

Its a mindset.

A mind set based on the method used by Milo of Croton to become who many believed the strongest man to have ever walked the earth and winner of six Olympic Gold Medals in Wrestling.

It is said that in the 4 years leading up to his first Olympic Games Milo carried what was initially a new born calf up a hill and back down every day. Milo kept doing this day in and day out, eventually carrying a fully grown bull up and down the hill every day.

This is where the concept of progressive overload in training was born and ultimately where the MILO METHOD Mindset comes from. 

We believe that if you put in the work, day in and day out, you will get BETTER EVERY DAY.

Milo Method was founded by husband and wife Leon and Anna with the sole purpose of building a legacy to leave behind for their daughter Haley. This foundation drives our every decision ensuring we maintain good quality products, service and above all, relationships.